10 TYPES OF PURIFICATIONS

10 TYPES OF SHUDDHIS/PURIFICATIONS :

1. Body gets purified...
    by WATER & EXERCISE

2. Breath gets purified...
    by PRAANAAYAM

3. Mind gets purified...
    by MEDITATION

4. Intellect gets purified...
    by KNOWLEDGE

5. Memory gets purified...
    by MANAN & CHINTAN

6. Ego gets purified...
    by SEVA(SERVICE)

7. Self gets purified...
    by SILENCE (MAUN)

8. Food gets purified...
    by POSITIVE THOUGHTS
    WHILE COOKING & EATING

9. Wealth gets purified...
    by GIVING/DONATING

10. Feelings gets purified...
      by LOVE

Share with friends and spread goodness all around...

Think Positive ...
Act Positive. . ..
Speak Positive ....!